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Dry Needling
Our physiotherapists are trained in dry needling. Its is a technique used as part of your physiotherapy treatment, often with massage to help stimulate a neuromuscular reflex to relax trigger points in muscles.
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At Shellharbour Sports Physio, we commonly use dry needling to assist with the treatment of:
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headaches
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muscle tightness in the neck and back
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other tight muscles in the arms, legs and hips
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tight muscles after a muscle strain/tear injury
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plantarfascia pain
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achilles tendinopathy
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tennis elbow
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