top of page

Dry Needling

Our physiotherapists are trained in dry needling. Its is a technique used as part of your physiotherapy treatment, often with massage to help stimulate a neuromuscular reflex to relax trigger points in muscles.

At Shellharbour Sports Physio, we commonly use dry needling to assist with the treatment of:

  • headaches

  • muscle tightness in the neck and back

  • other tight muscles in the arms, legs and hips

  • tight muscles after a muscle strain/tear injury

  • plantarfascia pain

  • achilles tendinopathy

  • tennis elbow

bottom of page