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Dry Needling

Our physiotherapists are trained in dry needling. Its is a technique used as part of your physiotherapy treatment, often with massage to help stimulate a neuromuscular reflex to relax trigger points in muscles.

At Shellharbour Sports Physio, we commonly use dry needling to assist with the treatment of:

  • headaches

  • muscle tightness in the neck and back

  • other tight muscles in the arms, legs and hips

  • tight muscles after a muscle strain/tear injury

  • plantarfascia pain

  • achilles tendinopathy

  • tennis elbow



2 Shallows Drive,

Shell Cove, NSW 2529

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